Board Exam Fever
February has arrived. For most of us
it might be the indication of the onset of spring, but for many kids it’s the
start of a nightmarish phase of their lives. The reason-- board exams are round
the corner. All those who associate school days with joyous abandon would be
shocked at the plight of students these days. With cut offs and educational
standards reaching new levels of inhuman expectations, students are struggling
to keep pace with all that is happening around them. Actually, several
instances show that they do get good scores, but at a maddening cost to their
mental and physical well-being. Others, who are not strong enough, take to
horrific ways of escape ----even ceasing to exist in this world.
Starting with prelims and practicals, stretching up to the entrance tests
for higher education courses that follow the actual examinations, the students
are in a state of constant strain. Parents, too, share the anxiety that their
children undergo, trying their best to handle the emotional outbursts that
their children present. It’s the time of the year when school students feel like soldiers being sent to
the battle front to face the enemy onslaught. Here they must realise that
instead of taking exams as a do-or-die fight, they should believe in
themselves. Students often start showing signs of stress related
problems like eye trouble, headaches, sleep disorders and
anxiety. Gruelling study schedules right before the exams render students prone
to headaches, eye disorders and other conditions related to exam stress. Skewed
dietary schedules also precipitate stomach and intestinal disorders.
Parents should do their bit too in boosting their wards'
self-confidence. Praiseworthy words rather than scolding make exams a fruitful
exercise. Students must be made to understand the true reason why exams are
held as they often ask the question “Why?” They must be told that how exams are
essential to judge one's performance and how they work as a stimulant to our
brain which is really good for us. They must be told that faring well in exams
is essential but the way to success comes through happiness and peace of mind. Only
then can students fill their minds with positive thoughts and take on tests
with a smile.
Students
need to prepare sincerely for their exams but also relax their mind at regular
intervals by playing with pets, reading a book and going out for a wall. Such
activities carried out between periods of study help in reducing stress and
optimising performance. Music therapy is
increasingly becoming popular among schools and has proved to be highly
effective with a music teacher hopping from class to class singing jingles.
However funny it may sound, the fact of the matter is that it works.
Frankly, we can see the change happening now as more and more
students believe in the notion of not being bookworms. Students have carved out
a balance between recreation and studies to excel in examinations.
Unified Learning suggests student to widen their learning scope by gaining more knowledge with free minds.
Visit http://unilrn.com to know about Unified learning and its services.
Unified Learning suggests student to widen their learning scope by gaining more knowledge with free minds.
Visit http://unilrn.com to know about Unified learning and its services.
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