Wednesday, 13 February 2013

Board Exam Fever

Board Exam Fever
February has arrived. For most of us it might be the indication of the onset of spring, but for many kids it’s the start of a nightmarish phase of their lives. The reason-- board exams are round the corner. All those who associate school days with joyous abandon would be shocked at the plight of students these days. With cut offs and educational standards reaching new levels of inhuman expectations, students are struggling to keep pace with all that is happening around them. Actually, several instances show that they do get good scores, but at a maddening cost to their mental and physical well-being. Others, who are not strong enough, take to horrific ways of escape ----even ceasing to exist in this world.
Starting with prelims and practicals, stretching up to the entrance tests for higher education courses that follow the actual examinations, the students are in a state of constant strain. Parents, too, share the anxiety that their children undergo, trying their best to handle the emotional outbursts that their children present. It’s the time of the year when school students feel like soldiers being sent to the battle front to face the enemy onslaught. Here they must realise that instead of taking exams as a do-or-die fight, they should believe in themselves. Students often start showing signs of stress related problems like eye trouble, headaches, sleep disorders and anxiety. Gruelling study schedules right before the exams render students prone to headaches, eye disorders and other conditions related to exam stress. Skewed dietary schedules also precipitate stomach and intestinal disorders.

Parents should do their bit too in boosting their wards' self-confidence. Praiseworthy words rather than scolding make exams a fruitful exercise. Students must be made to understand the true reason why exams are held as they often ask the question “Why?” They must be told that how exams are essential to judge one's performance and how they work as a stimulant to our brain which is really good for us. They must be told that faring well in exams is essential but the way to success comes through happiness and peace of mind. Only then can students fill their minds with positive thoughts and take on tests with a smile.

Students need to prepare sincerely for their exams but also relax their mind at regular intervals by playing with pets, reading a book and going out for a wall. Such activities carried out between periods of study help in reducing stress and optimising performance. Music therapy is increasingly becoming popular among schools and has proved to be highly effective with a music teacher hopping from class to class singing jingles. However funny it may sound, the fact of the matter is that it works.
Frankly, we can see the change happening now as more and more students believe in the notion of not being bookworms. Students have carved out a balance between recreation and studies to excel in examinations.
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